From Saturday 02. July 2022 daily all facilities in operation.


18. June 2022, 08:15 o’clock to 12:00 o’clock

This technique workshop for beginners facilitates your entry into trail running and is guaranteed to help you improve your technique by leaps and bounds.

The certified guides analyze your running style and give you individual input for improvement. Afterwards you can relax in the Tamina Therme Bad Ragaz.

18 June 2022, 08:15 hrs to 12:00 hrs

Target group

Meeting point
08:15 a.m., valley station Pizolbahn Bad Ragaz

Technical training and admission to the Tamina Therme, Bad Ragaz


Meeting point Pizolbahnen Bad Ragaz and payment of the workshop ticket

Gondola ride to Pardiel and deposit of luggage

Run-in and technique training on the most beautiful trails in the Pizol area

Cool down / stretching

Final lunch on the sunny terrace of the Restaurant Edelweiss

Gondola ride down to the valley

Individual visit to Tamina Therme


Supervision by certified running guides

Technical training

Admission to Tamina Therme

Use of the mountain railways

exclusive goodie from Gonzensport in Sargans

use of Leki-trail poles during the workshop


CHF 62.- per person, respectively CHF 44.- for subscription holders